Episode 01: Emily Harrington - America’s Best Mountain Athlete?

In this episode of The Duffel Shuffle, we're joined by the remarkable Emily Harrington, renowned rock climber, mountaineer, skier, and all-around mountain athlete.

The conversation delves deep into Emily's mindset, exploring the physical and mental training required to tackle challenges both on and off the mountain. She candidly discusses her refusal to choose just one sport and instead become a weapon in rock climbing, skiing, and mountaineering.

But beyond the adrenaline-fueled adventures, Emily reveals the profound lessons she's learned along the way about being a true student of the mountains. Her insights into the symbiotic relationship between risk and reward offer invaluable wisdom for anyone seeking to pursue their own dreams with courage and conviction.

With her infectious enthusiasm and unwavering authenticity, Emily Harrington reminds us all that the greatest triumphs often lie on the other side of fear. So lace up your boots, grab your gear, and join us for an unforgettable expedition with one of the world's most inspiring athletes on this exhilarating episode of Duffel Shuffle.