Sam and Adrian follow up on their conversation started in Episode 15. After discussion high altitude climbing and acclimatization, the two dive into a conversation about pre-acclimatization using hypoxic tents, and the program that Alpenglow Expeditions has established in Rapid Ascent. The program utilizes pre-acclimatization alongside advanced trip logistics to reduce the total expedition time by 25-50%. 

After discussing the three Piolets d'Or winners, and 60 finalists, Sam and Adrian jump into the complicated topic of high altitude climbing. The two share stories of their early experiences with altitude and talk about the basics of acclimatization and what a typical schedule might look at. Finally, they dive into the "aids" that are used for altitude climbing, from Diamox and Dexamethasone to Oxygen. A future episode will discuss the topic of Pre-Acclimatization using hypoxic tents, and what the Rapid Ascent system that Adrian has pioneered looks like.

Adrian and Sam chat about what it means to be a mountain guide. From introducing the American Mountain Guides Association (AMGA) and International Federation of Mountain Guide Associations (IFMGA) to discussing the decades of guides who came before the AMGA path was the standard, this episode is a great starting point for those curious about the training and business side of the  guiding industry.

After full team success on Mt. Everest for the Alpenglow Expeditions crew, Adrian and Sam connect in person to recap the season.

The news section covers the New York Times article, For Female Climbers, Dangers Go Beyond Avalanches and Storms.

After a bit of background on season news on the South Side, the two dive into the Alpenglow team's experience on the North Side, including the great fortune they had with crowds, as well as challenges created by weather and their delayed timeline due to permitting.

Episode 4 comes to you straight from Everest Base Camp! Sam and Adrian catch up and discuss what has been 4-years in the making: Alpenglow Expeditions' return to the north side of Mt. Everest since the closure as a result of the COVID-19 Pandemic. After hearing about changes on the mountain, and the current state of the Everest season, the two dive into Adrian's history on the mountain, his thoughts about the state of guiding it, and how he has made the tallest mountain in the world such a big part of his career.

In Episode 2 of the Duffel Shuffle Podcast, Adrian sit's down with Ecuadorian Mountain Guide, and Black Diamond athlete, Topo Mena. Topo talks about his start in climbing, his mentor Iván Vallejo, and a recent accident paragliding. After Topo's accident, he's been forced to adjust his perspective on life, and the love he has for the mountains.